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16Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 1/2 yellow onion (medium, chopped small)
- 2 cloves garlic (minced)
- 2 carrots (peeled and shredded by a box grater)
- 1/4 cup all purpose flour
- 2 cups chicken stock
- 2 cups half and half
- 3 cups frozen broccoli florets (in a steamable bag partially steamed, chopped into bite-sized pieces)
- 1 cup sharp cheddar cheese (grated)
- 1 tsp. black pepper
- 1 tsp. kosher salt
- 1/4 tsp. paprika
- 1/4 tsp. cayenne pepper
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium810mg34% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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