Broccoli Cheddar Ham Fritata Recipe | Yummly

Broccoli Cheddar Ham Fritata

BROWN SUGAR
12Ingredients
45Minutes
550Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 shallot (diced)
  • 2 garlic cloves (minced)
  • 1 broccoli (baby head, diced)
  • 2 cups ham (diced)
  • 1 1/2 cups sharp cheddar cheese (shredded)
  • 2 tablespoons butter
  • 8 whole large eggs
  • 2 tablespoons milk
  • 1 teaspoon red pepper flakes (crush)
  • salt
  • pepper
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    NutritionView More

    550Calories
    Sodium85% DV2030mg
    Fat57% DV37g
    Protein71% DV36g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories550Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol125mg42%
    Sodium2030mg85%
    Potassium1000mg29%
    Protein36g71%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A40%
    Vitamin C240%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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