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10Ingredients
65Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 14 cups broccoli florets (fresh, about 4 heads)
- 3/4 cup chopped onion
- 4 cloves garlic (minced)
- 1 Tbsp. salt
- 10.75 oz. cream of mushroom soup
- 1 cup sour cream
- 1 large egg
- 2 1/2 cups shredded cheddar cheese (divided)
- 2 1/2 cups saltine crackers (crushed, divided)
- 1/4 cup butter (melted)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1660mg69% |
| Potassium740mg21% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C270% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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