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Ingredients
US|METRIC
4 SERVINGS
- 1 cup diced onions
- 1 cup carrots (diced)
- 1 Tbsp. garlic (minced fresh)
- 1 cup long-grain white rice
- 2 Tbsp. peanut oil
- 3 1/4 cups low sodium chicken broth
- 2 cups broccoli florets (small)
- 1/2 cup sliced almonds (toasted)
- 2 Tbsp. fresh lemon juice
- salt
- black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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