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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head broccoflower (or 1 head Romanesca, broken into tiny florets the size of couscous, about 1 1/2 cups)
- 1/3 cup carrots (fine-brunoise-cut)
- 1/3 cup grapes (finely diced)
- 2 Tbsp. apricots (finely diced)
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 1 Tbsp. fresh tarragon (chopped)
- 1 Tbsp. chopped fresh cilantro
- 1 1/2 tsp. coriander seeds (freshly ground)
- 1 tsp. fresh lavender
- 1/3 cup extra-virgin olive oil
- 1/3 cup orange juice (freshly squeezed)
- 2 Tbsp. champagne vinegar
- freshly ground pepper
- sea salt
- 4 tsp. oil (Curry)
- 4 tsp. balsamic vinegar (25-year-old Villa Manodori)
- freshly ground pepper
- 1 Tbsp. chervil (fresh tiny, leaves)
- 2 tsp. tarragon (fresh tiny, leaves)
- 2 tsp. basil leaves (fresh micro)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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