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Broad bean Pie a.k.a Koukopita
MOMMY'S KITCHEN GREECE11Ingredients
2Hours
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups milk
- 100 grams feta cheese (I used Kefalonian feta)
- 3 eggs
- 1 tsp. spices (mint)
- 1 Tbsp. dill
- 3 fresh onion (sprigs)
- 2 cloves garlic
- 2 Tbsp. self rising flour (Pillsbury)
- 1 Tbsp. semolina (Melissa)
- 1/2 cup olive oil
- 1/3 tsp. chile pepper (depending how spicy you like it)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium450mg19% |
| Potassium290mg8% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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