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Broad Bean Hummus
LOVE FOOD HATE WASTE - NEW ZEALAND6Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 350 grams broad beans (podded, fresh or frozen)
- 1 tsp. cumin seeds
- 2 cloves garlic (finely chopped)
- 3 Tbsp. cooking water
- 1/3 cup olive oil
- 1/2 tsp. smoked paprika
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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