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Broad Bean And Almond Hummus And Smoked Aubergine Dip
LOVE FOOD16Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 300 grams almonds
- 400 grams broad beans (peeled)
- 1 clove garlic (puréed)
- 1/2 lemon juice (only)
- 1 Tbsp. fresh mint (chopped)
- 70 mL olive oil
- 1 pinch salt (and white pepper)
- 2 aubergines (medium)
- 60 mL tahini
- 60 mL lemon juice
- 2 garlic cloves (finely minced)
- 1/4 tsp. ground cumin
- 1/2 tsp. salt
- 2 Tbsp. fresh parsley leaves (chopped)
- 1 Tbsp. olive oil (optional)
- 100 grams crème fraiche
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium760mg22% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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