British Flapjacks with Mixed Seeds and Goji Berries  Recipe | Yummly

British Flapjacks with Mixed Seeds and Goji Berries 

FROM PLATE TO PEN
8Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 150 grams unsalted butter
  • 150 grams brown sugar
  • 2 tablespoons golden syrup
  • 200 grams rolled oats
  • 60 grams sunflower seeds
  • 60 grams pumpkin seeds
  • 40 grams cranberries
  • 40 grams goji berries
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium0% DV10mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium10mg0%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A6%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop