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Brined Pork Chops with Maple-Vanilla Glaze
THE EARTHY DELIGHTS BLOG11Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 meat bones (in pork loin chops, 1 inch thick, about 8 oz each)
- olive oil
- 1 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 2 Tbsp. kosher salt
- 2 Tbsp. granulated sugar
- 1 tsp. cracked black pepper
- 1 cup cold water
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1/4 tsp. cracked black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium3600mg150% |
| Potassium55mg2% |
| Protein |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber |
| Sugars22g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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