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Ingredients
US|METRIC
1 SERVINGS
- 1 beet (medium, baked until soft, peeled and cut in chunks, or keep it raw for an all-raw smoothie)
- 1 cup frozen berries (or mixed fresh, I used blackberries, blueberries, raspberries and strawberries)
- 3 kale leaves (large or 4 medium, in keeping with the color scheme, I used purple kale)
- 1/2 cucumber (medium, peeled and cut in chunks)
- 1/2 lime
- 1 scoop vanilla protein powder (or your favorite plain, I used Vanilla SunWarrior)
- 1 cup vanilla (or plain, unsweetened alternative milk of choice, I like almond, rice or hemp)
- 10 drops liquid (pure plain or vanilla stevia)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium390mg16% |
| Potassium1980mg57% |
| Protein45g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber12g48% |
| Sugars42g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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