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Briam (Greek Mixed Vegetables in Tomato Sauce)
ALLRECIPES18Ingredients
100Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 tomatoes
- 1/2 cup olive oil
- 2 Tbsp. red wine vinegar
- 2 Tbsp. white sugar
- 1/3 cup fresh parsley (chopped)
- 1/3 cup chopped fresh mint
- 1/3 cup fresh basil (chopped)
- 2 Tbsp. fresh oregano
- 1/4 cup capers
- 2 cloves garlic
- salt and ground black pepper (to taste)
- 2 Tbsp. olive oil
- 2 onions (sliced)
- 2 potatoes (sliced)
- 2 eggplant (sliced)
- 3 zucchini (sliced)
- 3 green bell peppers (sliced)
- 2 cups okra
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium740mg21% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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