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25Ingredients
70Minutes
690Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. butter
- 2 carrots (small, peeled and finely diced)
- 2 yellow onions (medium, peeled and finely chopped)
- 2 leeks (white part only, finely chopped)
- 4 cloves garlic (peeled and minced)
- 3 tomatoes (peeled, seeded, and diced)
- 1 lb. potatoes (white, peeled and diced)
- halibut
- 3 lb. fish
- hake
- monkfish
- red snapper
- red snapper
- 2 sprigs thyme
- 1 sprig dill
- 1 pinch saffron threads
- 1 Tbsp. orange zest (grated)
- 1 Tbsp. lemon zest (grated)
- 6 cups fish stock
- ground black pepper
- salt
- 2 cups white wine
- 2 shallots (medium, peeled and finely chopped)
- 24 mussels (scrubbed and debearded)
- 1/2 lb. jumbo shrimp (peeled and deveined)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1280mg53% |
| Potassium1950mg56% |
| Protein65g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark A. 4 years ago
Delicious, make it regularly. You can vary the fish you use according to what you can buy. I use a dash of vermouth instead of the white wine.
It tastes even better the next day and finally blended into a soup too!