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Breast of Duck with Blackberry Demi-Glace
LOUISIANA COOKIN'16Ingredients
65Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 duck breasts (Long Island or mallard)
- 3/4 cup port wine (divided)
- 1 Tbsp. cane syrup
- 1 bay leaf (dried)
- 1 1/2 Tbsp. minced garlic (divided)
- 10 black peppercorns
- 6 fresh basil leaves (torn)
- 4 sprigs fresh thyme
- 6 fresh sage leaves (torn)
- 2 tsp. kosher salt (plus more to taste)
- 1 tsp. hot sauce
- 1 Tbsp. minced shallot
- 1/2 pt. fresh blackberries
- 1 cup veal demi glace
- ground black pepper (to taste)
- micro greens (Garnish:, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium120mg3% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A20% |
Vitamin C20% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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