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Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparagus
FOOD NETWORK26Ingredients
85Minutes
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 squash (small pumpkin, or butternut squash, peeled, seeds removed and diced into 1/4-inch to 1/2-inch chunks)
- 3 potatoes (large, peeled and cut into 1 inch chunks)
- 2 Tbsp. grapeseed oil (as needed to saute the onion and rissole cakes, respectively)
- 1 white onion (medium, diced small)
- salt
- freshly ground black pepper
- 1/2 cup white chocolate chips (vanilla, recommended: Hershey's Premier White Chips)
- 3 scallions (white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices)
- 1 cup fresh cranberries
- 12 asparagus spears (tough ends snapped off)
- salt
- 4 Tbsp. butter (1/2 stick or 1/4 cup, divided)
- 1 onion (medium, chopped)
- 1 cup chicken stock
- 1 Tbsp. balsamic vinegar (white)
- 1 Tbsp. low sodium soy sauce
- 1 potatoes (medium, peeled and diced into 1/2-inch pieces, as a thickener)
- 1/4 cup white chocolate chips (vanilla, recommended: Hershey's Premier White Chips)
- salt
- freshly ground black pepper
- 6 boneless chicken breast
- salt
- freshly ground black pepper
- 1 Tbsp. lime peel (powder or dehydrated lime peel pulverized into a powder with a mortar and pestle)
- 2 Tbsp. grapeseed oil
- 1/4 cup fronds (minced fresh fennel)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1010mg42% |
| Potassium1770mg51% |
| Protein55g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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