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Ingredients
US|METRIC
2 SERVINGS
- 2 gluten (Small Udi's, Free Plain Tortillas)
- 2 tsp. olive oil
- 1/2 tsp. cumin powder
- 1/2 tsp. smoked paprika
- 1/4 tsp. chili powder
- salt (/Pepper)
- 2 large eggs
- 2 Tbsp. water (optional, for fluffier eggs)
- 2 strips turkey bacon
- 1/4 cup reduced fat cheddar cheese (grated)
- 1 Tbsp. non fat plain greek yogurt
- 1 1/2 Tbsp. salsa (choice)
- 1 small tomato (diced)
- 1/2 avocado (a Small, diced)
- green onion (Sliced, for garnish, optional)
- cilantro (for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium820mg34% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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