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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil
- 1/2 red onion (a small, chopped)
- 1 red bell pepper (chopped)
- 1 cup canned black beans (drained, rinsed)
- salt
- pepper
- 4 eggs
- 1/3 cup shredded mozzarella cheese
- 4 pita pockets (cut in half)
- sour cream
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium580mg24% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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