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Breakfast carrot cake biscuits and Natural cookbook review
SNEAKY VEG15Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams linseeds
- 85 grams plain flour (wholemeal)
- 70 grams porridge oats
- 1 tsp. baking powder
- 1 tsp. ground ginger
- 2 tsp. ground cinnamon
- 85 grams dried apricots (finely chopped)
- 1 dessert apple (cored and coarsely grated)
- 1 carrot (finely grated)
- 40 grams pecan nuts (roughly chopped)
- 3 Tbsp. coconut oil
- 125 mL maple syrup
- 1/2 Orange
- 3 Tbsp. juice
- 4 Tbsp. coconut (dried, shavings)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium810mg23% |
Protein11g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber14g56% |
Sugars40g |
Vitamin A80% |
Vitamin C35% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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