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Ingredients
US|METRIC
6 SERVINGS
- 1 cup wild rice (well rinsed, see tip below)
- 2 cups water
- fine sea salt
- 6 tsp. butter
- maple syrup
- pecans (or hazelnuts, toasted)
- milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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