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Breakfast Waffle Empanadas #FueledForSchool #CollectiveBias #Ad
KATHYARODRIGUEZ4Ingredients
13Minutes
230Calories
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Description
When it comes to our mornings, let me tell you that they are super busy and as my mom use to said nothing better than a “pancita llena” or nothing better than a full tummy before going to school. And this is one of the reasons I want to share with you this super, super easy option for breakfast.
Ingredients
US|METRIC
4 SERVINGS
- 4 waffles (individual eggo)
- 1 cup strawberries (fresh, chopped)
- 1 cup banana (fresh, chopped)
- 4 Tbsp. dulce de leche
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Directions
- Heat up the waffles, check the package instructions. Add a tablespoon of dulce de leche to each waffle. Place fruit in one side of the waffle and close with the other side, forming the "empanada". Pour a little more of dulce de leche on top, if desire. Serve inmetialy
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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