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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils
- 3 cups water
- 2 Tbsp. olive oil
- 1 tsp. garlic (minced)
- 1/2 cup leeks (sliced thinly, about 2 leeks)
- 1 zucchini
- 1 pt. mushroom
- 1 cup spinach
- 1 tsp. salt
- 1 tsp. rice vinegar
- 1 tsp. oregano
- 4 eggs
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium690mg29% |
| Potassium880mg25% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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