Breakfast Tostada with Egg and Salsa Recipe | Yummly

Breakfast Tostada with Egg and Salsa

FOOD DONE LIGHT
5Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 1 tostadas (50 calories)
  • 1/2 cup fat-free refried beans
  • 2 tablespoons shredded reduced fat cheddar cheese
  • 1/3 cup salsa
  • 1 eggs
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    NutritionView More

    310Calories
    Sodium52% DV1250mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol215mg72%
    Sodium1250mg52%
    Potassium770mg22%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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