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Breakfast Tacos with Cheesy-Hemp-Scrambled Tofu
VEGETARIAN TIMES11Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. tofu (superfirm, drained)
- 2 Tbsp. Tahini
- 1/2 cup nutritional yeast
- 1 1/2 tsp. onion powder
- 1 Tbsp. coconut oil
- 1/2 cup hemp seeds
- 12 corn tortillas (4 1/2-inch organic, warmed)
- 1 cup sliced green onions (thinly)
- 1 cup cilantro leaves
- 4 limes (cut into wedges)
- hot sauce (for drizzling)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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