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Breakfast Sweet Potato Skins with Chicken Sausage, Spinach and Eggs
THE PALEO RUNNING MOMMA11Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium-large)
- coconut oil
- sea salt
- 1 pkg. chicken sausage (Jones Dairy Farm Antibiotic Free, Patties)
- 1 Tbsp. coconut oil (or other cooking fat)
- 4 oz. baby spinach (fresh, chopped)
- 4 large eggs
- sea salt
- pepper
- 1/4 tsp. garlic powder
- hot sauce (for serving)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium620mg26% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A430% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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