Breakfast Sweet Potato

TASTY FOOD FOR BUSY MUMS
8Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 1 sweet potato (cut in halves)
  • 150 grams bacon (chopped)
  • 150 grams mild cheddar
  • 100 grams sweet corn
  • 5 quail eggs
  • olive oil (for drizzling)
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium32% DV760mg
    Fat54% DV35g
    Protein31% DV16g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories420Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol65mg22%
    Sodium760mg32%
    Potassium320mg9%
    Protein16g31%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A100%
    Vitamin C6%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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