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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Boston lettuce (chopped)
- 1 cup spinach (chopped)
- 1/8 papaya (large, peeled, seeds removed, and cut into chunks)
- 2 oranges (small, or 1 large orange peeled & sliced)
- 1 mango (peeled, pit removed and cut into thick slices)
- 1 kiwi (green, peeled & sliced)
- 1 cup pineapple (cut into spears)
- 1/4 dragon fruit (peeled & sliced)
- 1 tsp. ground flaxseed
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C230% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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