- 1 tablespoon oil (choice)
- 2 slices bacon (chopped)
- 3 ounces breakfast sausage links
- 2 green onions (large, chopped)
- 4 large eggs (beaten)
- 1 ounce jack cheese (shredded Monterrey)
|Calories130Calories from Fat110|
|% DAILY VALUE|
|Calories from Fat110|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Cj Hyneman a month ago
Maybe my muffin pan was too big but it only filled half the pan so next time I'll double up the recipe. Otherwise, it was very good!
Callihan 2 months ago
Came out really good...I made it more like a fritters with some home made pan bread.
Dick 2 months ago
Delicious, great keto food.
AntDawg Antdawg 3 months ago
these we're easy and super delicious!
Linda 4 months ago
We love this recipe! It is easy to change up some of the ingredients (ham or bacon instead of sausage for instance) to make it a little different each time
Chelsea Thibodeaux 5 months ago
Turned out great! I actually made it in a Pyrex dish instead of bars. Added spinach and 1/2 a yellow onion instead of green onion. Super delish for breakfast.
John 6 months ago
Turned out good. Easy breakfast.
Kd J. 6 months ago
Great..my kid loves them
Tim Newell 7 months ago
These are very good. I liked the way the onions cut the fats and added to the flavor profile.
Riley Jacobs 8 months ago
I cut some corners, and still enjoyed the outcome of this dish. Think I’ll use more cheese and possibly less onion next time. Still delicious and easy👍🏼
Curtis Fortin 8 months ago
easy to make. easy to store. kids loved them too.
Dari Gold 10 months ago
It is simple and easy.
That Other Guy 10 months ago
I had to deviate a little when I came to the pan I used but it turned out great!
Joanie 10 months ago
boyfriend loved it. easy to make
Cienna Banwell 10 months ago
Omg. My new favorite breakfast. Was fairly quick to make, and super easy. I used ham and green peppers in mine, turned out perfect!
Ahmed Masoud a year ago
It turned out so tasty, easy to make
Irene Kariuki a year ago
came out perfect! made it aa recommended
Samantha Temple a year ago
I added extra cheese and subsituted the green peppers for spinach and it was delicious. I also tried baking half in muffin pan with paper cups and half without the cups. The ones in the cups stuck horribly and tore apart so I suggest just greasing your pan.
Amy Pennybaker a year ago
It tasted good and was simple to make but it did not make 8 servings it only made 6 sticks when I followed the directions.
Maggie a year ago
Delicious, and super easy!! I make these at least once a week.
Emelia Bell a year ago
It was very tasty! Perfect for a on-the-go breakfast! I see why it went viral on Facebook!
Penny Braux a year ago
very yummy. defintely will make again.
Alicia Hauglie a year ago
turned out well! Would make again ahead of time
Kennedy a year ago
It turned out great.
K BP a year ago
Great for making ahead of time for school and wirk mornings.
Stephanie Regan a year ago
Made for my husband to take on the toad for breakfasts and he said they worked out perfect. Made them as muffins instead of sticks.
Labanok a year ago
Splendour Nathaniel a year ago
Amazing recepie ...i loved how it turned out, I pretty easy to prepare.
Eric Frederickson a year ago
Great reception by the kids. I overfilled a bar so it needed longer to cook.
Analisa P. a year ago
Added some cilantro and left out bacon because I didn't have any. Tasted great.