Cj Hyneman: "Maybe my muffin pan was too big but it only fille…" Read More
6Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1 tablespoon oil (choice)
  • 2 slices bacon (chopped)
  • 3 ounces breakfast sausage links
  • 2 green onions (large, chopped)
  • 4 large eggs (beaten)
  • 1 ounce jack cheese (shredded Monterrey)
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    Made it

    NutritionView More

    130Calories
    Sodium9% DV210mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories130Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol120mg40%
    Sodium210mg9%
    Potassium80mg2%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Cj Hyneman 5 months ago
    Maybe my muffin pan was too big but it only filled half the pan so next time I'll double up the recipe. Otherwise, it was very good!
    Callihan 5 months ago
    Came out really good...I made it more like a fritters with some home made pan bread.
    Dick 5 months ago
    Delicious, great keto food.
    AntDawg Antdawg 6 months ago
    these we're easy and super delicious!
    Linda 7 months ago
    We love this recipe! It is easy to change up some of the ingredients (ham or bacon instead of sausage for instance) to make it a little different each time
    Chelsea Thibodeaux 9 months ago
    Turned out great! I actually made it in a Pyrex dish instead of bars. Added spinach and 1/2 a yellow onion instead of green onion. Super delish for breakfast.
    John 9 months ago
    Turned out good. Easy breakfast.
    Kd J. 9 months ago
    Great..my kid loves them
    Tim Newell 10 months ago
    These are very good. I liked the way the onions cut the fats and added to the flavor profile.
    Riley Jacobs a year ago
    I cut some corners, and still enjoyed the outcome of this dish. Think I’ll use more cheese and possibly less onion next time. Still delicious and easy👍🏼
    Curtis Fortin a year ago
    easy to make. easy to store. kids loved them too.
    Dari Gold a year ago
    It is simple and easy.
    That Other Guy a year ago
    I had to deviate a little when I came to the pan I used but it turned out great!
    Joanie a year ago
    boyfriend loved it. easy to make
    Cienna Banwell a year ago
    Omg. My new favorite breakfast. Was fairly quick to make, and super easy. I used ham and green peppers in mine, turned out perfect!
    Ahmed Masoud a year ago
    It turned out so tasty, easy to make
    Irene Kariuki a year ago
    came out perfect! made it aa recommended
    Samantha Temple a year ago
    I added extra cheese and subsituted the green peppers for spinach and it was delicious. I also tried baking half in muffin pan with paper cups and half without the cups. The ones in the cups stuck horribly and tore apart so I suggest just greasing your pan.
    Amy Pennybaker a year ago
    It tasted good and was simple to make but it did not make 8 servings it only made 6 sticks when I followed the directions.
    Maggie a year ago
    Delicious, and super easy!! I make these at least once a week.
    Emelia Bell a year ago
    It was very tasty! Perfect for a on-the-go breakfast! I see why it went viral on Facebook!
    Penny Braux a year ago
    very yummy. defintely will make again.
    Alicia Hauglie a year ago
    turned out well! Would make again ahead of time
    Kennedy a year ago
    It turned out great.
    K BP 2 years ago
    Great for making ahead of time for school and wirk mornings.
    Stephanie Regan 2 years ago
    Made for my husband to take on the toad for breakfasts and he said they worked out perfect. Made them as muffins instead of sticks.
    Labanok 2 years ago
    So yummyyyyyyyyyyyyyyy
    Amazing recepie ...i loved how it turned out, I pretty easy to prepare.
    Eric Frederickson 2 years ago
    Great reception by the kids. I overfilled a bar so it needed longer to cook.
    Analisa P. 2 years ago
    Added some cilantro and left out bacon because I didn't have any. Tasted great.

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