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Maiysha Wimmer: "Amazing!!! Great recipe. I
have made it a bunch…" Read More
11Ingredients
85Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 grams yeast (live, ½ teaspoon dry yeast)
- 80 grams sourdough (mature)
- 4 dL cold water
- 50 grams rolled oats
- 2 tsp. sea salt
- 150 grams whole wheat flour
- 345 grams all-purpose flour
- 40 grams flaxseeds
- 40 grams sunflower seeds
- rolled oats (or rolled spelt)
- rice flour
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium230mg7% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maiysha Wimmer 3 years ago
Amazing!!! Great recipe. I
have made it a bunch of times and sometimes modify the seeds I add. I have made it as rolls and also as a loaf