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Breakfast Sausage and Spinach Quiche Recipe (Paleo & Primal Options)
PALEO CAJUN LADY8Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. cooking fat (cooking fat, coconut oil, etc., melted and divided)
- 1 sweet potatoes (large white, peeled and shredded fine)
- 8 cage free eggs
- 1/2 lb. breakfast pork sausage (cooked)
- 2 cups fresh spinach
- 1/2 tsp. salt
- 1 Tbsp. dried basil
- 2 Tbsp. feta (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium720mg30% |
| Potassium300mg9% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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