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Breakfast Salad with Blueberry Dijon Dressing
SINFUL NUTRITION15Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- salad
- 2 cups romaine lettuce (shredded)
- 1/4 cup shredded carrots
- 1/4 cup red cabbage (shredded)
- 1/4 cup chopped tomatoes
- 1 piece buttered toast
- 2 eggs (cooked to preference)
- dressing
- 1 Tbsp. olive
- 1/4 cup frozen blueberries (thawed)
- 1 Tbsp. maple syrup
- 1/2 Tbsp. Dijon mustard
- 1 Tbsp. water
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium860mg36% |
| Potassium860mg25% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A400% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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