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Gloriana Zúñiga Acedo: "Excellent! Really easy to do, great flavor and wi…" Read More
6Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa ({rinsed + drained})
- 1 1/2 cups milk
- 1 Tbsp. maple syrup ({or to taste})
- 1 pinch ground cinnamon
- 1/2 cup Fresh berries (mixed)
- banana (sliced)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium1230mg35% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gloriana Zúñiga Acedo 7 years ago
Excellent! Really easy to do, great flavor and with high level of nutrients
Elizabeth H. 8 years ago
Expected it to be like oatmeal, but was pleasantly different. Just sweet enough and definitely healthy