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Ingredients
US|METRIC
4 SERVINGS
- 6 tsp. unsalted butter (approximately)
- coarse salt
- freshly ground pepper
- 8 large eggs
- 4 tortillas (8-inch, any flavor/type)
- 1/2 cup shredded cheese (such as cheddar, Monterey jack, Pepper jack, provolone or a Mexican blend, or crumbled feta)
- avocados (Diced, or guacamole)
- diced tomatoes
- salsa
- sliced olives
- turkey bacon (Crumbled cooked, or turkey or chicken sausage)
- kidney beans (or Black, drained and rinsed)
- minced onions (raw or sautéed)
- bell peppers (Minced)
- spinach (Raw or sautéed)
- scallions (Chopped)
- bell peppers (Minced, raw or sautéed)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol455mg152% |
Sodium1060mg44% |
Potassium710mg20% |
Protein26g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A70% |
Vitamin C110% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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