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Ingredients
US|METRIC
6 SERVINGS
- 60 grams porridge oats (I used Flahavan's Multi Seed Porridge + extra for topping)
- 75 grams spelt flour (or wholewheat flour)
- 1 1/2 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 Tbsp. apple cider vinegar
- 1 tsp. vanilla extract
- 120 mL yoghurt (dairy-free, I used coconut yoghurt)
- 60 mL almond milk
- 55 grams coconut sugar (or brown sugar + extra for topping*)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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