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Breakfast Polenta with Salsa Verde (Gluten-Free)
OUR SALTY KITCHEN17Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow cornmeal (coarse)
- 1 tsp. salt
- 1 cup grated Parmesan
- 1 bunch parsley (chopped)
- 1 garlic clove (smashed and minced)
- 1 lemon (zested and juiced)
- 1/2 tsp. red pepper flakes
- sea salt (to taste)
- cracked black pepper (to taste)
- 1/3 cup olive oil
- 4 garlic cloves (smashed and minced)
- 1 Tbsp. butter
- 4 cups fresh spinach
- sea salt (to taste)
- cracked black pepper (to taste)
- 4 eggs (fresh)
- 1 tsp. white vinegar
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1490mg62% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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