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Breakfast On-the-Go Egg Sandwich
LIFE TASTES GOOD-US10Ingredients
5Minutes
610Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 Tbsp. chopped onion
- 1 Tbsp. chopped bell pepper
- 1/4 cup fresh spinach
- 1 Tbsp. unsalted butter
- salt
- pepper
- cooked bacon (1 slice thick cut, pre-, heated)
- 1 slice cheese (your favorite)
- 2 frozen waffles (Aunt Jemima, toasted)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1590mg66% |
| Potassium460mg13% |
| Protein26g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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