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Ingredients
US|METRIC
4 SERVINGS
- 1 cup semolina (/ sooji)
- 1 cup yogurt
- 1/4 cup water
- 1 tsp. ginger (finely grated)
- 2 tsp. lemon juice
- salt (to taste)
- 1 tsp. baking soda (Bob Mill's Pue & Natural, / Eno Fruit Salt)
- 2 Tbsp. oil
- 1/2 tsp. mustard seed
- 2 green chillies (finely chopped, optional)
- cilantro
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium540mg23% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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