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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. ground flax seed
- flax seed oil (A drizzle of)
- 1 Tbsp. slivered almonds
- 1 Tbsp. unsweetened dried cranberries (by Eden Foods)
- 2 Tbsp. fresh blueberries
- 1 cup oat groats (organic)
- 3 cups water
- 1 banana (sliced)
- 1 Tbsp. chunky almond butter
- 1 Tbsp. ground flax seed
- 1/2 Tbsp. flax seed oil
- 2 Tbsp. sliced almonds
- 1 tsp. bee pollen (local)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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