Breakfast Mushroom Melt

CHRIS, A DOG, AND A FOOD BLOG
7Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 2 pieces wheat bread (toasted)
  • 1/2 cup mushrooms (sliced)
  • 1 egg (fried)
  • 1/4 cup spinach
  • 1/4 cup mozzarella cheese
  • 1 teaspoon mayonnaise
  • 1/2 tablespoon butter
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    NutritionView More

    60Calories
    Sodium3% DV80mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium80mg3%
    Potassium70mg2%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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