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6Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup cakes (Kodiak, Protein Packed FlapJacks and Waffle Mix)
- 1 Tbsp. vegetable oil
- 1/4 cup reduced fat milk
- 2 Tbsp. semi sweet chocolate chips
- syrup (warm, optional)
- butter (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amber 4 years ago
Very nice and moist. I added some maple syrup to the mixture, and it is perfect. Definitely recommend