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Ingredients
US|METRIC
12 SERVINGS
- 240 mL soy milk
- 1 tsp. apple cider vinegar
- 280 grams muesli (basic, or simple cereal flakes)
- 2 tsp. baking powder
- 1 banana (ripe, about 130 g, 4.5 oz)
- 80 mL oil (neutral tasting)
- 1 tsp. vanilla extract
- 1 handful blueberries
- 1 handful raspberries
- 2 Tbsp. nuts (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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