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Breakfast In Bed | Vegan Rose + Chocolate Chip Spelt Waffles
LOCAL MILK13Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 250 grams spelt flour (whole)
- 1 Tbsp. baking powder
- 1 tsp. sea salt (kosher)
- cardamom seeds (freshly ground, from 5 pods)
- 1/4 tsp. grated nutmeg (fresh)
- 175 grams coconut yogurt (plain, room temp)
- 40 grams coconut oil (unrefined, melted)
- 145 grams coconut milk (plain, unsweetened, the kind from a box, not a can, room temp)
- 3 Tbsp. rosewater (to taste, water based kind, use about 1 tsp if using concentrated kind)
- 1 tsp. vanilla extract
- 1 Tbsp. apple cider vinegar
- 100 grams agave syrup
- 1/2 cup dark chocolate (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium450mg19% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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