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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 2 Tbsp. almond milk
- 2 Tbsp. ricotta cheese
- 1/2 tsp. grated nutmeg (freshly)
- 1/2 tsp. kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1 cup baby spinach (loosely packed, roughly chopped)
- 1/4 cup feta cheese (crumbled)
- 2 Tbsp. grated Parmesan cheese (freshly)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium560mg23% |
| Potassium160mg5% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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