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Breakfast Egg Quinoa With Summer Berries
EVERYDAY HEALTHY RECIPES6Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 250 grams fruit (fresh seasonal)
- 6 Tbsp. cooked quinoa
- 1/3 cup single cream
- 2 Tbsp. sugar
- canela (for sprinkling, maple or agave syrup for drizzling, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium120mg5% |
| Potassium230mg7% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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