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Breakfast Congee with Bacon and Egg
BACON IS A FOOD GROUP13Ingredients
60Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice (uncooked)
- 8 cups water
- 8 oz. bacon (uncooked – may sub ham hock)
- 2 inches fresh ginger (knob, peeled and bruised)
- 4 cloves garlic (peeled and smashed)
- 2 scallions
- salt (to taste)
- soy sauce (or fish sauce, to taste)
- Sriracha (to taste)
- sauce (sate, to taste, optional)
- 6 scallions (diced)
- 12 slices bacon (cooked)
- 6 eggs (soft-boiled)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium1950mg81% |
| Potassium660mg19% |
| Protein32g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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