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Breakfast Butternut Squash Muffins
SIMPLY CALLED FOOD16Ingredients
15Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. flax seeds (grounded organic)
- 6 Tbsp. water
- 1/2 cup oat flour (organic)
- 1 cup sorghum flour
- 1/2 cup tapioca flour (organic)
- 125 mL coconut flour (organic)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. salt
- 1/2 tsp. ground cinnamon
- 1/2 cup organic coconut oil
- 1/3 cup brown sugar (organic)
- 140.25 mL butternut squash (organic, puree)
- 1 cup almond milk (organic)
- 1/2 cup raisins (organic)
- 1/2 cup walnuts (organic)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium700mg20% |
| Protein13g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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