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Ingredients
US|METRIC
7 SERVINGS
- cooking spray
- 20 oz. potatoes (frozen shredded, do not thaw)
- 15 oz. black beans (drained and rinsed)
- 4 oz. green chiles (chopped, drained)
- 10 large eggs
- 1 cup sour cream
- 1 cup 2% milk (or whole)
- 1 1/2 cups shredded sharp cheddar cheese (about 6 ounces)
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- avocado
- cilantro leaves
- salsa
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium910mg38% |
| Potassium860mg25% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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