Breakfast Burgers with Green Chiles and Fried Eggs

EVERYDAY WITH RACHAEL RAY
15Ingredients
30Minutes
720Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 1/2 pounds ground sirloin (80% lean)
  • 4 ounces diced green chiles (drained)
  • 2 tablespoons onion (grated)
  • 1 tablespoon worcestershire sauce
  • 2 cloves garlic (grated)
  • 1 teaspoon ground cumin (about 1/3 palmful)
  • coarsely ground black pepper
  • kosher salt
  • 4 slices mild cheddar (or pepper jack)
  • 4 slices American cheese (white American or Cooper sharp, www.coopercheese.com)
  • 4 English muffins (sandwich-size, or big, soft burger buns, lightly toasted)
  • pickled jalapeno (slices)
  • 1 tablespoon butter
  • 4 eggs
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    NutritionView More

    720Calories
    Sodium52% DV1250mg
    Fat62% DV40g
    Protein114% DV58g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories720Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat17g85%
    Trans Fat2g
    Cholesterol365mg122%
    Sodium1250mg52%
    Potassium870mg25%
    Protein58g114%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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