Breakfast Bruschetta

NIGELLA
11Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 slices toasted sourdough
  • 1 tomato (ripe, roughly chopped)
  • salt (to taste)
  • pepper (to taste)
  • 1 avocado (ripe)
  • 2 teaspoons lime juice
  • salt (to taste)
  • pepper (to taste)
  • 4 slices toasted sourdough
  • 1 tablespoon fresh parsley (chopped)
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    NutritionView More

    340Calories
    Sodium32% DV770mg
    Fat34% DV22g
    Protein18% DV9g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories340Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol100mg33%
    Sodium770mg32%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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