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Breakfast Bowl With Quinoa and Berries recipe | Epicurious.com
EPICURIOUS4Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups mixed berries (raspberries, strawberries, blueberries, blackberries)
- 2 Tbsp. hemp hearts (available in the natural section of most supermarkets in a variety of brands)
- 20 whole almonds (toasted and chopped)
- 1/4 cup cooked quinoa
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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