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Annie Trujillo: "Yummy! I used mozerella. Parsley would be a nice…" Read More
8Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 green bell pepper (diced)
- 4 large eggs
- 1/2 onion (diced)
- 1/2 cup cheese (emmental, grated)
- 1/2 cup breadcrumbs
- 1 Tbsp. olive oil
- pepper
- salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium300mg13% |
| Potassium130mg4% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Annie Trujillo 3 years ago
Yummy! I used mozerella. Parsley would be a nice addition I think. Wonder if anyone has used a gluten free flour or something instead of breadcrumbs?
Du 4 years ago
I added some hot dogs, used cheddar instead of emmental, and hazelnut crackers blended up instead of breadcrumbs. It's a nice way to have a quick bite in the morning.